Andi Reffett, Psy.D.: October 2010 Archives

On average, 65% of people struggling with depression report some type of physical pain that they also struggle with, and those individuals who report pain issues tend to have poorer treatment outcomes than those struggling with only issues of depression or issues of pain alone.  Many people with depression and pain issues seek care from their primary care physicians and struggle with following through on treatment recommendations for both pain and depression. 

Preliminary research shows that using Interpersonal Psychotherapy approaches tailored for individuals with both chronic pain and depression has promising results.  Interpersonal Psychotherapy focuses on improving social support, communication style, and relationships to improve symptoms of depression.  Treatment focuses on understanding important relationships (including those with medical providers) and improving communication skills with those individuals.  Additionally, treatment focuses on setting goals for managing pain such as identifying and interrupting pain triggers, pacing activity level, and using exercise or relaxation activities.  The therapist also works with the individual to identify things that are blocking the person from meeting their goals and communicating effectively.   

If you or someone you know are struggling with both pain and depression, please contact us to find out how we can help tailor a treatment plan to meet your needs.  We look forward to working with you, your doctors, and the important people in your life to learn strategies to managing your issues of pain and feelings of depression.  

Adapted from the following article:

Interpersonal Psychotherapy for Co-occurring Depression and Chronic Pain

Authors:

Ellen L. Poleshuck, Stephanie A. Gamble, Natalie Cort, Debra Hoffman-King, Beth Cerrito, Luis A. Rosario-McCabe, and Donna E. Giles

Journal:

Professional Psychology: Research and Practice 2010, Vol. 41, No. 4, 312-318